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Fitness for Everyone. Boost Fitness

Boost your Fitness. Boost your Confidence. Boost your Health.

Having joined a gym for a 'trial period' over 35 years ago, everyday fitness quickly became a very important part of my routine.

Hi, I'm Angela. Initially, I challenged myself, my friends and colleagues with a number of fun events such as ‘Tongariro crossing, ‘Tough Guy and Gal’ and Round the Bays. Keeping fit and strong was very important to my volunteer work with Auckland Search and Rescue as there were a lot of hills, tracks to cover and stretchers to carry. I have now been working in the Fitness industry for 4 years and get a real kick out of working with great clients to achieve their own fitness goals.

As I age, I understand the challenges of working with changing hormones in order to maintain health and weight along with flexibility and movement patterns. I’ve also had my share of negotiating injuries, niggles, and most recently re-strengthening after surgery.

 

Offering a free initial consultation, fitness and movement screening, I will develop a plan to address body imbalances and work with you to achieve your personal fitness and wellness goals, taking into account all of the attributing factors such as sleep, nutrition, hydration, movement, energy, body and stress as part of your plan.

Fitness

What I Offer

Angela offers...

  • Outdoor bootcamps

  • One-on-one personal training sessions

  • Small group fitness training

Gym Based Personal Training

  • Based out of Peak Fitness in Havelock North

  • Free Initial Consultation & Assessment

  • Personalised Program

  • 30, 45 or 60 minute sessions

  • 2–3 sessions per week are advised for best results

  • Nutritional and motivational support

  • Gym access card or membership required.

Free Consultation & Assessment

Let's have a chat over the phone about your needs, and I can answer any questions you may have.

Mobile Personal Training

  • I will come to you for a personalised training session tailored to your needs

  • 30, 45 or 60 minute sessions.

  • All equipment provided

Small Group Training

  • Get a group of friends together and we can train wherever

  • Great for the workplace or residential homes fitness.

  • Contact me for a quote

Evening Bootcamp

  • Based in Havelock North

  • 3 x sessions per week for 8-week blocks

  • 5.30pm – 6.15pm Mon, Weds, Thurs

  • Weekly challenges

  • $235 inc. GST

Ladies 8-Week Challenge

  • Based in Havelock North

  • 3 x sessions per week for 8-week blocks

  • 9.15 – 10am Mon, Weds, Fri

  • Weekly challenges – contact me for challenge dates

  • $235 inc. GST

Personal Training Focus

  • General Fitness and Wellbeing 

  • Strength & Conditioning 

  • Weight Loss & Toning

  • One-on-One Personal Training

  • Small group training

  • Older client balance and mobility

  • Boxing for fitness

  • Bootcamp

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Angela's Qualifications

  • Certificate in Advanced Personal Training

  • Paul Chek Holistic Lifestyle Coach Level 1 

  • HMC Holistic Movement Level 1

  • FEO Bootcamp Level 1 and 2

  • Pelvic Floor Workshop

Get In Touch Today & Boost Your Wellbeing

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Contact Angela

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